Yields: 4Prep Time: 15 minsBake Time: 20 mins
INGREDIENTSEnchilada booze – 2 cupsOlive Oil – 2 tbspSmall Onion – 1,choppedRed Alarm Pepper – 1,choppedMushrooms – 1 cup, choppedSmall Cauliflower Head – 1, florets broken into baby bite-sized piecesCumin Powder – 1 tspGround Biscuit – 1/4 tspSpinach – 4 cupsBlack Beans – 1 can,drained and rinsedMozzarella, or any cheese – 1 cupWhole Wheat Tortillas (about 8″ in diameter) – 4To taste: Alkali and Atramentous Pepper – 1/2 tspFor garnish: Handful of chopped cilantro
METHOD1. Preheat oven to 400 F (200C). Lightly grease your pan with olive oil or affable aerosol (pan big abundant to fit 4 formed tortillas).2. Over average heat, in a ample pan, balmy the oil till it simmers. Add onions and a compression of salt. Baker until onions become translucent. Add the cauliflowers, alarm peppers, and mushrooms, and stir, on medium-low heat. Cover the bucket for 2 mins. Cook, active occasionally, for about 8 mins until cauliflower hardly about-face golden.3. Add the cumin and biscuit to the bucket and baker until fragrant, for about 30 secs. Add the spinach, a few handfuls at a time, active until wilted.4. Transfer capacity of the pan to a average bond bowl. Add beans, ¼ cup cheese and a dribble of enchilada booze (about 2 tbsp). Season with ½ tsp alkali and atramentous pepper, to taste.5. Pour ¼ cup enchilada booze into your able pan and angle it from ancillary to ancillary until the basal of the pan is analogously coated.6. Tortilla Stuffing: Draw a blubbery band at the centermost with 1 tbsp of enchilla sauce, and again add the bushing admixture from the basin in the middle. Wrap the tortilla like a burrito. Place it bond ancillary bottomward at the bend of your pan. Repeat with actual tortillas.7. Dribble the actual enchilada booze analogously over the tortillas, except the tips of the tortillas. Baptize the actual cheese analogously over the enchiladas.8. Bake, uncovered, for 20 minutes. Again abolish from oven and let it blow for 10 mins. Before serving, baptize chopped cilantro over the enchiladas. Serve immediately.
*If you appetite to accomplish a non-vegetarian version, feel chargeless to add adapted craven or any meat in your tortilla mix! For vegan, add dairy-free cheese, or skip it for a convalescent version.
Recipe address blogger Naomi D’Souza. Follow her on Instagram @naomi_dsouza for added recipes.
Recipes Chicken Enchiladas Easy – Recipes Chicken Enchiladas Easy
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