Chicken Sheet-Pan With Vegetables and Balsamic Glaze
Note: “The basal blueprint is protein vegetables condiment a adorable covering or sauce,” writes Stephanie Meyer in “The 30-Minute Paleo Cookbook.” “I’ve accustomed you a basal abstraction here, but I affiance that afterwards you get the adhere of this recipe, you’ll alpha improvising with whatever flavors that you’re craving.” Possible alternatives: 1-inch broccoli or cauliflower florets or bisected Brussels sprouts alter the zucchini.
For the glaze:
• 1/4 c. balsamic vinegar
• 3 tbsp. extra-virgin olive oil
• 2 tbsp. maple syrup
• 1 tbsp. Dijon mustard
• 2 garlic cloves, minced
• 1 tsp. broiled thyme
For the craven and vegetables:
• 1 lb. bone-in, skin-on craven thighs
• 1 lb. baby new potatoes, quartered
• 1 lb. zucchini, cut into 1/2-in. slices
• 1/2 average red onion, cut into 1/2-in. slices
• 1 c. blooming tomatoes, halved
• 12 kalamata olives, alveolate and halved
• 1 tsp. sea salt, added added for seasoning
• Freshly arena atramentous pepper
Preheat oven to 425 degrees and band a belted baking area with block cardboard or aluminum foil.
To adapt glaze: In a ample bowl, barrel calm the vinegar, olive oil, maple syrup, mustard, garlic and thyme.
To adapt craven and vegetables: Add the chicken, potatoes, zucchini, onion, tomatoes, olives and alkali to the basin with the covering and activity to coat. Pour the craven and vegetables out assimilate the able baking area and advance the vegetables out in a distinct layer. Place the craven thighs skin-side up, on top of the vegetables. Season the craven thighs with added salt, to taste.
Roast for 15 minutes. Turn the vegetables over (leave the craven thighs skin-side up) and buzz for an added 5 to 10 minutes, until aggregate is accurately browned. Remove from oven, bullwork some pepper on top, and serve.
Recipe Chicken Breast Zucchini Tomato – Recipe Chicken Breast Zucchini Tomato
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