While our bounded supermarkets accept been adversity abandoned shelves lately, the Asian grocers in my neighbourhood are still able-bodied stocked. Good account for those who’ve rearranged their pantries and realised that decade-old canteen of mirin could do with a refresh.

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Shop bounded and banal up on some basics to aroma and division simply, application capacity that will activate your aficionado from a lasagne-heavy abundance aliment rotation.
Furikake is alleged “egg sprinkles” in my house. We use it on absurd eggs about with noodles for quick kiddo dinners back the fridge is low on inspiration.
For this compound I’ve added some quick pickles and tempeh to accomplish a banquet that will advice to abate the abundance aliment monotony.
Prep: 15 mins, additional alkali time Cook: 10 mins Serves: 2, additional advised leftovers
For the pickles Accomplish at atomic an hour ahead. This makes abundant for this recipe, bifold it to accept a backing for tomorrow as well.

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60g shaoxing wine 8g sea alkali 20g amoroso 120ml baking water1 carrot, cut in 1cm blubbery askew slices1 baby Lebanese cucumber, cut in 1cm blubbery askew slices 1/2 baby capsicum, cut in 1cm blubbery askew slices 75g blooming beans, axis ends removed
Add the alkali capacity in basin and mix to ensure the amoroso is dissolved.
Add in the cut and able vegetables. Allow to bind for at atomic an hour, or abundance covered in the fridge if you don’t eat them all that day. They accumulate able-bodied for a brace of days, but tend to get clammy afterwards that.
The alkali aqueous can be acclimated addition time for a additional batch, so cesspool and assets it.
For the noodles200g broiled soba noodles30g shaoxing wine or rice wine (or use mirin but bisect the honey volume) 30g tamari or soy booze 30g honey 30g sesame oil 1 tsp beginning ginger, microplane or accomplished grated 1 bounce onion, white and blooming genitalia cautiously sliced15-20 drops of la-yu chilli oil, or added chilli booze to aftertaste (or aloof skip this)

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For the topping200g tempeh or close tofu 2 free-range eggsOlive oil for fryingFurikake, aces your favourite cast or ask your grocer for their favourite one
Place a baby basin on a set of scales and add all the bathrobe ingredients, mix calm until able-bodied combined.
Boil baptize in a bucket and add the noodles, affable for about bristles minutes, or until soft. Cesspool the noodles reserving some of the baptize in a cup.
Add the bathrobe to the hot noodles, bung calm to coat. Use some of the aloof brainstorm baptize if it’s not bright and wet looking.
To accomplish the toppings, abolish the tempeh or close tofu from its packaging and pat it dry with cardboard towel, afresh cut the tempeh into angle admeasurement pieces.

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Drizzle some olive oil in a fry pan on average calefaction and fry the tempeh or tofu until ablaze amber and crisp. Abolish from the pan and add the eggs, access the calefaction and fry the eggs as you like them, bendable with aqueous yolks or able-bodied adapted and crispy.
Season the egg abundantly with the furikake and abolish from the heat.
Plate up the noodles by agee assimilate a ample angle and array beyond the plate, add the pickled veggies to one end, afresh the brittle tempeh, and finally, the furikake acclimatized egg. Sprinkle the lot with a little added furikake to serve.
• Put any added pickled veggies out with dips afore commons to achieve the duckies with a advantageous snack.
• Use the alkali abstract afresh by abating it hardly and cloudburst over added veggies, baddest beyond veggies or cut them beyond if you intend to leave them for a few days.

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• Added noodles are adorable alloyed with an egg and panfried into little 50c piece-sized fritters for snacks.
• Warm up added noodles with a burst of baptize to alleviate them and serve again, after actuality sticky. Add some added furikake at this date to brighten up the flavours again.
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