MENTAL HEALTH WEEK /// PART 4 9 THINGS TO DO TO UPLIFT YOUR MOFO PARTY!

When you’re not feeling yourself here are 9 things you can do to keep your mind off your troubles and focus on what matters most – Yourself!

FOR HELP VISIT, CALL OR REACH OUT TO…

BEYOND BLUE – 1300 22 46 36 – BEYONDBLUE.ORG.AU

LIFELINE – 1311 14 – LIFELINE.ORG.AU

SANE AUSTRALIA – 1800 187 263 – SANE.ORG

‪#‎MYSYDNEYRIOT‬ SUPPORTS #‎MENTALHEALTHWEEK2015‬ #‎MENTALHEALTHWEEK‬

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